/* style.css — 베라짐 QR 라이트 테마 */

:root {
  --color-bg: #f5f5f7;
  --color-surface: #ffffff;
  --color-surface-hover: #f0f0f2;
  --color-border: #e5e5ea;
  --color-text-primary: #1c1c1e;
  --color-text-secondary: #6e6e73;
  --color-text-tertiary: #aeaeb2;
  --color-accent: #3b82f6;
  --color-accent-soft: rgba(59,130,246,0.08);
  --color-accent-text: #2563eb;
  --color-nav-bg: #ffffff;
  --color-nav-active: #1c1c1e;
  --color-nav-inactive: #aeaeb2;
  --color-success: #22c55e;
  --color-error: #ef4444;

  --spacing-xs: 4px;
  --spacing-sm: 8px;
  --spacing-md: 12px;
  --spacing-lg: 16px;
  --spacing-xl: 24px;
  --spacing-2xl: 32px;

  --radius-sm: 8px;
  --radius-md: 12px;
  --radius-lg: 16px;
  --shadow-sm: 0 1px 3px rgba(0,0,0,0.08);

  --text-title: 700 22px/1.3 -apple-system, 'Pretendard', 'Noto Sans KR', sans-serif;
  --text-subtitle: 400 13px/1.4 -apple-system, 'Pretendard', 'Noto Sans KR', sans-serif;
  --text-card-name: 700 14px/1.3 -apple-system, 'Pretendard', 'Noto Sans KR', sans-serif;
  --text-tag: 500 11px/1 -apple-system, 'Pretendard', 'Noto Sans KR', sans-serif;
  --text-section-title: 700 17px/1.3 -apple-system, 'Pretendard', 'Noto Sans KR', sans-serif;
  --text-body: 400 15px/1.6 -apple-system, 'Pretendard', 'Noto Sans KR', sans-serif;
  --text-caption: 400 12px/1.4 -apple-system, 'Pretendard', 'Noto Sans KR', sans-serif;
  --text-nav: 500 10px/1 -apple-system, 'Pretendard', 'Noto Sans KR', sans-serif;
  --text-button: 600 15px/1 -apple-system, 'Pretendard', 'Noto Sans KR', sans-serif;
}

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  -webkit-text-size-adjust: 100%;
  -webkit-tap-highlight-color: transparent;
  background: var(--color-bg);
  overflow-x: hidden;
}

body {
  font-family: -apple-system, 'Pretendard', 'Noto Sans KR', sans-serif;
  background: var(--color-bg);
  color: var(--color-text-primary);
  min-height: 100vh;
  min-width: 100%;
  overflow-x: hidden;
  -webkit-overflow-scrolling: touch;
}

/* ── 상단 헤더 ── */
#top-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: var(--color-nav-bg);
  border-bottom: 1px solid var(--color-border);
  padding: var(--spacing-lg) var(--spacing-xl) var(--spacing-md);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
}

#top-header h1 {
  font: var(--text-title);
  color: var(--color-text-primary);
}

#top-header p {
  font: var(--text-subtitle);
  color: var(--color-text-secondary);
  margin-top: 2px;
}

/* ── 메인 콘텐츠 ── */
#app {
  padding-bottom: calc(90px + env(safe-area-inset-bottom));
  min-height: 100vh;
}

/* ── 하단 네비게이션 ── */
#bottom-nav {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 100;
  background: var(--color-nav-bg);
  border-top: 1px solid var(--color-border);
  display: flex;
  justify-content: space-around;
  padding: var(--spacing-lg) 0 calc(var(--spacing-lg) + env(safe-area-inset-bottom));
}

.nav-btn {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--spacing-xs);
  background: none;
  border: none;
  cursor: pointer;
  min-width: 44px;
  min-height: 44px;
  justify-content: center;
  color: var(--color-nav-inactive);
  transition: color 0.15s;
}

.nav-btn.active {
  color: var(--color-nav-active);
}

.nav-btn .nav-icon {
  font-size: 22px;
  line-height: 1;
}

.nav-btn .nav-label {
  font: var(--text-nav);
}

/* ── 카드 그리드 (기구 / 부위) ── */
.equipment-grid,
.bodypart-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--spacing-md);
  padding: var(--spacing-lg) var(--spacing-xl);
}

.equipment-card,
.bodypart-card {
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: 14px;
  overflow: hidden;
  cursor: pointer;
  transition: transform 0.15s, background 0.15s;
}

.equipment-card:active,
.bodypart-card:active {
  transform: scale(0.97);
  background: var(--color-surface-hover);
}

/* 카드 이미지 */
.card-img-wrap,
.bp-img-wrap {
  position: relative;
  aspect-ratio: 1;
  overflow: hidden;
  background: var(--color-surface-hover);
}

.card-img-wrap img,
.bp-img-wrap img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.bp-img-wrap img {
  object-fit: contain;
  padding: 12px;
}

.card-placeholder,
.bp-placeholder {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-surface-hover);
}

.card-placeholder span {
  font-size: 36px;
  font-weight: 700;
  color: var(--color-text-tertiary);
}

.bp-placeholder span {
  font-size: 48px;
}

/* 카드 텍스트 */
.card-body {
  padding: 10px 12px 12px;
}

.card-name {
  font: var(--text-card-name);
  color: var(--color-text-primary);
}

.card-tag {
  display: inline-block;
  margin-top: 6px;
  padding: 3px 10px;
  border-radius: 20px;
  background: var(--color-accent-soft);
  border: 1px solid var(--color-accent-soft);
  font: var(--text-tag);
  color: var(--color-accent-text);
}

.bp-count {
  display: block;
  margin-top: 4px;
  font: var(--text-caption);
  color: var(--color-text-secondary);
}

/* ── 상세 페이지 ── */
.detail-page {
  padding: 0;
  overflow-x: hidden;
}

.nav-spacer {
  height: 200px;
}

/* ── 세션 만료 화면 ── */
.session-expired {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  min-height: 80vh;
  text-align: center;
  padding: var(--spacing-xl);
}
.expired-icon {
  font-size: 64px;
  margin-bottom: var(--spacing-lg);
}
.expired-title {
  font: var(--text-title);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
}
.expired-desc {
  font-size: 15px;
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin-bottom: var(--spacing-xl);
}
.expired-info {
  font-size: 13px;
  color: var(--color-text-tertiary);
  background: var(--color-surface);
  padding: 8px 16px;
  border-radius: 20px;
  border: 1px solid var(--color-border);
}

.detail-photo-wrap {
  width: 100%;
  aspect-ratio: 2/1;
  background: var(--color-surface-hover);
  overflow: hidden;
  border-radius: var(--radius-md);
  margin-bottom: var(--spacing-md);
}

.detail-photo-wrap img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.detail-placeholder {
  width: 100%;
  height: 100%;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-surface-hover);
}

.detail-placeholder span {
  font: var(--text-body);
  color: var(--color-text-tertiary);
}

.detail-section {
  padding: 0 var(--spacing-xl);
  margin-top: var(--spacing-2xl);
}

.section-title {
  font: var(--text-section-title);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
}

.adjust-card {
  background: var(--color-surface);
  border-radius: 12px;
  padding: var(--spacing-lg);
}

.adjust-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.adjust-list li {
  font: var(--text-body);
  color: var(--color-text-primary);
  padding-left: var(--spacing-lg);
  position: relative;
}

.adjust-list li::before {
  content: '';
  position: absolute;
  left: 0;
  top: 10px;
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--color-accent);
}

/* 트레이너 팁 */
.trainer-tips-card {
  background: var(--color-accent-soft);
  border-radius: 12px;
  padding: var(--spacing-lg);
  border-left: 3px solid var(--color-accent);
  overflow: hidden;
  word-break: keep-all;
}
.trainer-tips-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}
.trainer-tips-list li {
  font-size: 14px;
  line-height: 1.7;
  color: var(--color-text-primary);
  padding-left: 22px;
  position: relative;
  word-break: keep-all;
}
.trainer-tips-list li::before {
  content: '💡';
  position: absolute;
  left: 0;
  top: 1px;
  font-size: 12px;
}
/* 운동 방법 스텝 리스트 (adjust-card 안) */
.method-steps {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.method-steps li {
  font: var(--text-body);
  color: var(--color-text-primary);
  padding-left: 28px;
  position: relative;
  word-break: keep-all;
}

.method-num {
  position: absolute;
  left: 0;
  top: 0;
  font-weight: 700;
  color: var(--color-accent);
  width: 20px;
  text-align: center;
}

.detail-illust-wrap {
  width: 100%;
  aspect-ratio: 2/1;
  border-radius: 12px;
  overflow: hidden;
  background: var(--color-surface-hover);
}

/* 기구 변환 GIF 갤러리 — 듀얼 머신 전용 */
.setup-gifs-list {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.setup-gif-item {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.setup-gif-media {
  position: relative;
  border-radius: 12px;
  overflow: hidden;
  background: var(--color-surface-hover);
}

.setup-gif-media img {
  width: 100%;
  height: auto;
  display: block;
}

.setup-gif-num {
  position: absolute;
  top: 8px;
  left: 8px;
  width: 28px;
  height: 28px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-accent);
  color: #fff;
  border-radius: 50%;
  font-weight: 700;
  font-size: 14px;
  z-index: 1;
  box-shadow: 0 2px 6px rgba(0,0,0,0.15);
}

.setup-gif-caption {
  margin: 0;
  padding: 0 4px;
  font-size: 14px;
  line-height: 1.5;
  color: var(--color-text);
  word-break: keep-all;
}

.detail-illust-wrap img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.detail-placeholder.illust {
  border-radius: 12px;
}

.muscle-group {
  margin-bottom: var(--spacing-lg);
}

.muscle-label {
  font-size: 13px;
  font-weight: 600;
  color: var(--color-text-secondary);
  display: block;
  margin-bottom: var(--spacing-sm);
}

.muscle-tags {
  display: flex;
  flex-wrap: wrap;
  gap: var(--spacing-sm);
}

.muscle-tag {
  display: inline-block;
  padding: 8px 16px;
  border-radius: 20px;
  background: var(--color-accent-soft);
  font-size: 14px;
  font-weight: 600;
  color: var(--color-accent-text);
}

.muscle-tag.secondary {
  background: var(--color-surface-hover);
  color: var(--color-text-secondary);
}

/* ── 공지 페이지 ── */
.notice-page {
  padding: var(--spacing-lg) var(--spacing-xl);
}

.notice-card {
  background: var(--color-surface);
  border-radius: 12px;
  padding: var(--spacing-lg);
  margin-bottom: var(--spacing-md);
  border: 1px solid var(--color-border);
}

.notice-img {
  width: 100%;
  border-radius: var(--radius-sm);
  margin-bottom: var(--spacing-md);
}

.notice-title {
  font: var(--text-section-title);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-xs);
}

.notice-date {
  font: var(--text-caption);
  color: var(--color-text-tertiary);
  margin-bottom: var(--spacing-md);
}

.notice-content {
  font: var(--text-body);
  color: var(--color-text-primary);
  word-break: break-word;
}

.notice-empty {
  text-align: center;
  padding: 60px 0;
  font: var(--text-body);
  color: var(--color-text-tertiary);
}

/* ── 버튼 ── */
.btn-primary {
  display: block;
  width: 100%;
  padding: 14px;
  background: var(--color-accent);
  color: #ffffff;
  border: none;
  border-radius: 12px;
  font: var(--text-button);
  text-align: center;
  cursor: pointer;
  margin-top: var(--spacing-xl);
  transition: opacity 0.15s;
}

.btn-primary:active {
  opacity: 0.85;
}

/* ── 에러 / 로딩 ── */
.error-page {
  text-align: center;
  padding: 80px var(--spacing-xl);
}

.error-icon {
  font-size: 48px;
  margin-bottom: var(--spacing-lg);
}

.error-msg {
  font: var(--text-body);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-xl);
}

.page-loading {
  text-align: center;
  padding: 60px 0;
  font: var(--text-body);
  color: var(--color-text-tertiary);
}

.empty-state {
  text-align: center;
  padding: 60px var(--spacing-xl);
  font: var(--text-body);
  color: var(--color-text-tertiary);
}

/* ── 토스트 ── */
#toast {
  position: fixed;
  bottom: calc(80px + env(safe-area-inset-bottom));
  left: 50%;
  transform: translateX(-50%) translateY(20px);
  background: var(--color-text-primary);
  color: #fff;
  padding: 10px 20px;
  border-radius: 24px;
  font: var(--text-caption);
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.25s, transform 0.25s;
  z-index: 200;
  white-space: nowrap;
  max-width: calc(100vw - 40px);
  overflow: hidden;
  text-overflow: ellipsis;
}

#toast.show {
  opacity: 1;
  transform: translateX(-50%) translateY(0);
}

/* ── Phase 2: 전화번호 입력 ── */
.phone-input-page {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 60vh;
  padding: 0 var(--spacing-xl);
}

.phone-input-card {
  width: 100%;
  max-width: 340px;
  text-align: center;
}

.phone-desc {
  font: var(--text-body);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-xl);
  line-height: 1.6;
}

.phone-notice {
  font-size: 13px;
  color: var(--color-accent-text);
  margin-top: var(--spacing-md);
  margin-bottom: var(--spacing-xl);
  text-align: center;
}

.phone-field {
  display: block;
  width: 100%;
  padding: var(--spacing-lg);
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: 12px;
  font-size: 24px;
  font-weight: 600;
  text-align: center;
  color: var(--color-text-primary);
  letter-spacing: 1px;
  outline: none;
  transition: border-color 0.15s;
}

.phone-field:focus {
  border-color: var(--color-accent);
}

.phone-field::placeholder {
  color: var(--color-text-tertiary);
  font-weight: 400;
}

/* ── Phase 2: 설명 접기/펼치기 ── */
.toggle-desc-btn {
  display: block;
  width: 100%;
  padding: 12px var(--spacing-lg);
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: 10px;
  font: var(--text-body);
  color: var(--color-text-primary);
  text-align: left;
  cursor: pointer;
  transition: background 0.15s;
}

.toggle-desc-btn:active {
  background: var(--color-surface-hover);
}

.detail-desc-collapsed {
  max-height: 0;
  overflow: hidden;
  opacity: 0;
  transition: max-height 0.3s ease, opacity 0.25s ease;
}

.detail-desc-expanded {
  max-height: 3000px;
  overflow: visible;
  opacity: 1;
  transition: max-height 0.3s ease, opacity 0.25s ease;
}

/* ── Phase 2: 기록 토글 버튼 ── */
.btn-record-toggle {
  display: block;
  width: 100%;
  padding: 14px;
  background: var(--color-accent);
  color: #ffffff;
  border: none;
  border-radius: 12px;
  font: var(--text-button);
  text-align: center;
  cursor: pointer;
  transition: opacity 0.15s;
}

.btn-record-toggle:active {
  opacity: 0.85;
}

.record-input-collapsed {
  max-height: 0;
  overflow: hidden;
  opacity: 0;
  transition: max-height 0.3s ease, opacity 0.25s ease;
}

.record-input-expanded {
  max-height: 1000px;
  overflow: visible;
  opacity: 1;
  transition: max-height 0.3s ease, opacity 0.25s ease;
  margin-top: var(--spacing-md);
}

/* ── Phase 2: 세트 입력 폼 ── */
.set-input-form {
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: 12px;
  padding: var(--spacing-lg);
}

/* ── 무게 모드 토글 ── */
.weight-mode-toggle {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: var(--spacing-md);
}

.weight-mode-label {
  font: var(--text-caption);
  font-weight: 600;
  color: var(--color-text-secondary);
}

.weight-mode-btns {
  display: flex;
  border: 1px solid var(--color-border);
  border-radius: 8px;
  overflow: hidden;
}

.weight-mode-btn {
  padding: 6px 14px;
  font-size: 13px;
  font-weight: 500;
  border: none;
  background: var(--color-surface);
  color: var(--color-text-secondary);
  cursor: pointer;
  transition: all 0.15s;
}

.weight-mode-btn + .weight-mode-btn {
  border-left: 1px solid var(--color-border);
}

.weight-mode-btn.active {
  background: var(--color-accent);
  color: #fff;
}

.weight-mode-hint {
  font-size: 12px;
  color: var(--color-accent-text);
  margin: -8px 0 var(--spacing-md);
  text-align: right;
}

.set-row,
.edit-set-row {
  display: flex;
  align-items: center;
  gap: var(--spacing-sm);
  margin-bottom: var(--spacing-sm);
}

.set-label {
  font: var(--text-caption);
  font-weight: 600;
  color: var(--color-text-primary);
  min-width: 40px;
  flex-shrink: 0;
}

.set-field {
  flex: 1;
  min-width: 0;
  max-width: 80px;
  padding: 10px 6px;
  background: var(--color-bg);
  border: 1px solid var(--color-border);
  border-radius: 8px;
  font-size: 15px;
  font-weight: 600;
  text-align: center;
  color: var(--color-text-primary);
  outline: none;
  transition: border-color 0.15s;
}

.set-field:focus {
  border-color: var(--color-accent);
}

.set-unit {
  font: var(--text-caption);
  color: var(--color-text-secondary);
  flex-shrink: 0;
}

.set-remove-btn {
  width: 32px;
  height: 32px;
  min-width: 32px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: none;
  border: 1px solid var(--color-border);
  border-radius: 8px;
  font-size: 18px;
  color: var(--color-error);
  cursor: pointer;
  flex-shrink: 0;
}

.set-remove-btn:active {
  background: var(--color-surface-hover);
}

.set-actions {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
  margin-top: var(--spacing-lg);
}

.btn-secondary {
  display: block;
  width: 100%;
  padding: 12px;
  background: transparent;
  border: 1px solid var(--color-border);
  border-radius: 12px;
  font: var(--text-button);
  color: var(--color-text-primary);
  text-align: center;
  cursor: pointer;
  transition: background 0.15s;
}

.btn-secondary:active {
  background: var(--color-surface-hover);
}

.btn-save-record {
  margin-top: 0;
}

/* ── Phase 2: 기록 목록 ── */
.record-date-group {
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: 12px;
  padding: var(--spacing-lg);
  margin-bottom: var(--spacing-md);
}

.record-date-header {
  display: flex;
  align-items: center;
  gap: var(--spacing-sm);
  cursor: pointer;
  -webkit-tap-highlight-color: transparent;
}

.record-date-header .record-date {
  flex: 1;
}

.record-chevron {
  font-size: 12px;
  color: var(--color-text-tertiary);
  transition: transform 0.2s;
  flex-shrink: 0;
}

.record-detail-area {
  margin-top: var(--spacing-md);
}

.record-date {
  font: var(--text-card-name);
  color: var(--color-text-primary);
}

.record-total {
  font: var(--text-caption);
  color: var(--color-text-secondary);
}

.record-total.record-editing {
  color: var(--color-accent);
  font-weight: 600;
}

.record-sets {
  padding-left: var(--spacing-sm);
}

.record-set-row {
  display: flex;
  align-items: center;
  gap: var(--spacing-sm);
  font: var(--text-body);
  color: var(--color-text-primary);
  padding: 4px 0;
}

.record-arrow {
  color: var(--color-accent);
  font-weight: 600;
  flex-shrink: 0;
}

.record-divider {
  color: var(--color-text-tertiary);
  flex-shrink: 0;
}

.record-weight-single {
  color: var(--color-accent-text);
  font-weight: 500;
}

.record-weight-total {
  color: var(--color-text-secondary);
  font-size: 13px;
}

.btn-edit-record {
  display: block;
  width: 100%;
  margin-top: var(--spacing-sm);
  padding: 8px;
  background: transparent;
  border: 1px solid var(--color-border);
  border-radius: 8px;
  font: var(--text-caption);
  font-weight: 600;
  color: var(--color-text-secondary);
  text-align: center;
  cursor: pointer;
  transition: background 0.15s;
}

.btn-edit-record:active,
.btn-delete-record:active {
  background: var(--color-surface-hover);
}

.record-action-btns {
  display: flex;
  gap: var(--spacing-sm);
  margin-top: var(--spacing-sm);
}

.record-action-btns .btn-edit-record,
.record-action-btns .btn-delete-record {
  flex: 1;
  margin-top: 0;
}

.btn-delete-record {
  display: block;
  width: 100%;
  padding: 8px;
  background: transparent;
  border: 1px solid var(--color-error);
  border-radius: 8px;
  font: var(--text-caption);
  font-weight: 600;
  color: var(--color-error);
  text-align: center;
  cursor: pointer;
  transition: background 0.15s;
}

/* ── Phase 2: 수정 모드 ── */
.edit-sets-form {
  padding: var(--spacing-sm) 0;
}

.edit-actions {
  display: flex;
  gap: var(--spacing-md);
  margin-top: var(--spacing-md);
}

.edit-actions .btn-cancel,
.edit-actions .btn-save-edit {
  flex: 1;
  margin-top: 0;
}

.edit-actions .btn-cancel {
  padding: 10px;
}

.edit-actions .btn-save-edit {
  padding: 10px;
}

/* ── 부모 기구 상세 (자식 운동 목록) ── */

.parent-detail-page {
  padding: var(--spacing-md);
}

.parent-hero {
  text-align: center;
  margin-bottom: var(--spacing-lg);
}

.parent-hero img {
  width: 180px;
  height: 180px;
  object-fit: contain;
  border-radius: var(--radius-lg);
  background: var(--color-surface);
  box-shadow: var(--shadow-sm);
}

/* 부위별 필터 탭 */
.child-filter {
  display: flex;
  gap: 8px;
  overflow-x: auto;
  padding-bottom: var(--spacing-sm);
  margin-bottom: var(--spacing-md);
  -webkit-overflow-scrolling: touch;
}

.child-filter::-webkit-scrollbar { display: none; }

.child-filter-btn {
  flex-shrink: 0;
  padding: 8px 16px;
  border: 1px solid var(--color-border);
  border-radius: 20px;
  background: var(--color-surface);
  color: var(--color-text-secondary);
  font-size: 14px;
  font-weight: 500;
  cursor: pointer;
  transition: all 0.2s;
}

.child-filter-btn.active {
  background: var(--color-accent);
  color: #fff;
  border-color: var(--color-accent);
}

.filter-count {
  font-size: 12px;
  opacity: 0.7;
}

/* 자식 운동 리스트 아이템 */
.child-exercise-list {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.child-exercise-item {
  display: flex;
  align-items: center;
  gap: 14px;
  padding: 12px;
  background: var(--color-surface);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  cursor: pointer;
  transition: background 0.15s;
}

.child-exercise-item:active {
  background: var(--color-surface-hover);
}

.child-illust {
  flex-shrink: 0;
  width: 80px;
  height: 48px;
  border-radius: 8px;
  overflow: hidden;
  background: #f8f8fa;
}

.child-illust img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.child-info {
  flex: 1;
  min-width: 0;
}

.child-name {
  font-size: 15px;
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0 0 4px 0;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.child-meta {
  display: flex;
  align-items: center;
  gap: 8px;
}

.child-muscle {
  font-size: 12px;
  color: var(--color-text-tertiary);
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.child-arrow {
  flex-shrink: 0;
  font-size: 22px;
  color: var(--color-text-tertiary);
  font-weight: 300;
}

/* ── PT 인용문 ── */
.pt-quote {
  position: relative;
  text-align: center;
  padding: 32px 24px 28px;
  margin: 8px 0 0;
}

.pt-quote p {
  font-size: 14px;
  line-height: 1.8;
  color: var(--color-text-tertiary);
  margin: 0;
  letter-spacing: -0.01em;
}

.pt-quote-mark {
  display: block;
  font-family: Georgia, 'Times New Roman', serif;
  font-size: 56px;
  line-height: 1;
  color: rgba(59,130,246,0.08);
  user-select: none;
}

.pt-quote-mark.open {
  margin-bottom: 8px;
}

.pt-quote-mark.close {
  margin-top: 8px;
}